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Off Peak Training

Monday - Friday

11.00am - 4.00pm

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Apart from our scheduled classes, athletes may come to Crosstrain to train on their own

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The areas that are available during the Off Peak periods are: Weights, Spin Bikes and the Boxing Gym 

There is a one hour limit on the Weights and Spin Bikes

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Daily Rate - GHC50.00

Monthly Rate (Daily access) - GHC300.00

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SPECIAL OFFER

For regular athletes training at least 4 times per month, we have a special offer. 

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This would suit athletes who want to supplement their training in classes and personal training with a few more days of training on their own

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GHC1,200.00 per year, equating to GHC100.00 per month. A 66% discount!!

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Available All Day

Monday - Saturday

6.00 am - 7.00 pm

(Till 12pm on Saturdays)

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(Call ahead to confirm availability of equipment -

0574 316 236)

Athletes who want to train on their own at anytime during our working hours will have access to the Weights and Spin Bikes. There is a one hour limit on each piece of equipment

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Personal training athletes and Classes will be given priority access to equipment

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Non-Members - GHC70.00

Members - GHC50.00

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Events / Movies

Saturday 

7.00pm - Movie

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(Movies On Hold)

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EVENTS:

Half Day - GHC1,350.00 - Maximum of 4 Hours 

Full Day - GHC2,000.00 

(Prices include a minimum requirement of a security guard, a cleaner, a supervisor)

(Prices exclude Party Planning support; decoration; inflatables requiring electricity, Coaches, use of the Kitchen etc.)

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MOVIES:

Ticket Price - GHC30.00

Annual Membership Fee - GHC305.00

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Annual Membership entitles the Member to a Free Fitness Class or a half price Personal Training Session for each movie watched

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Movies are shown on the last Saturday of the month. Do call to confirm

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