Off Peak Training

Monday - Friday

11.00am - 4.00pm


12.00pm - 7.00pm

(Saturday on hold)

Apart from our scheduled classes, athletes may come to Crosstrain to train on their own

The areas that are available during the Off Peak periods are: Weights, Spin Bikes and the Boxing Gym 

There is a one hour limit on the Weights and Spin Bikes

Daily Rate - GHC50.00

Monthly Rate (Daily access) - GHC300.00


For regular athletes training at least 4 times per month, we have a special offer. 

This would suit athletes who want to supplement their training in classes and personal training with a few more days of training on their own

GHC1,200.00 per year, equating to GHC100.00 per month. A 66% discount!!

Please 'Get In Touch' with us for related pricing information

Available All Day

Monday - Saturday

6.00 am - 7.00 pm

(Till 12pm on Saturdays)

Athletes who want to train on their own at anytime during our working hours will have access to the Weights and Spin Bikes. There is a one hour limit on each piece of equipment

Non-Members - GHC40.00

Members - GHC30.00

Please 'Get In Touch' with us for related pricing information

Events / Movies


7.00pm - Movie


Half Day - GHC750.00 - Maximum of 4 Hours (including set-up)

Full Day - GHC1,500.00 

(Prices include a minimum requirement of a security guard, a cleaner, a supervisor)

(Prices exclude Party Planning support; decoration; inflatables requiring electricity, Coaches, use of the Kitchen etc.)


Ticket Price - GHC30.00

Annual Membership Fee - GHC305.00

Annual Membership entitles the Member to a Free Fitness Class or a half price Personal Training Session for each movie watched

Movies are shown on the last Saturday of the month. Do call to confirm

Please 'Get In Touch' with us for related pricing information