Crosstraining

Mondays

Wednesdays

Fridays

6.30 am

8.00 am

Mondays

Wednesdays

Thursdays

5:30 pm

6.45 pm

Saturdays

7.00 am

First Class - GHC40.00

Walk-In - GHC80.00

Mondays - Core & Cardio / Wednesdays - Weights & Cardio / Thursdays & Fridays - Bodyweight HIIT

1 Month Membership (Training x2 per week) - GHC440.00

1 Month Membership (Training x3 per week) - GHC490.00

10% Discount for 2-6 Month Memberships

15% Discount for 7-12 Month Memberships

Please 'Get In Touch' with us for related pricing information

Saturday classes are currently on hold

Boxing

Monday - Saturday

6.30 am onward

(You need to book)

First Class - GHC40.00

Walk-In - GHC80.00

1 Month Membership (Training x2 per week) - GHC440.00

1 Month Membership (Training x3 per week) - GHC490.00

10% Discount for 2-6 Month Memberships

15% Discount for 7-12 Month Memberships

Personal Training (Maximum 3 athletes per session) - GHC70.00

Please 'Get In Touch' with us for related pricing information

TRX BOXERCISE

Monday - Friday

6:30 am

8.00 am

Monday - Friday

5.30 pm

6.45 pm

First Class - GHC40.00

Walk-In - GHC80.00

Maximum of 4 athletes per class

1 Month Membership (Training x2 per week) - GHC440.00

1 Month Membership (Training x3 per week) - GHC490.00

10% Discount for 2-6 Month Memberships

15% Discount for 7-12 Month Memberships

Please 'Get In Touch' with us for related pricing information