Delivering Wellbeing
AUXILIARY @ CROSSTRAIN
Meeting Rooms / Flexible Workspace & Private Functions
"Enjoy a balanced lifestyle!"
Crosstraining
Mondays
Wednesdays
Fridays
6.30 am
8.15 am
Mondays
Wednesdays
Thursdays
5:30 pm
6.45 pm
Saturdays
7.00 am
First Class - GHC60.00
Walk-In - GHC90.00
Mondays - Core & Cardio / Wednesdays - Weights & Cardio / Thursdays & Fridays - Bodyweight HIIT
1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
INVITE A FRIEND AND EARN A FREE MONTH!!
Saturday classes are currently on hold
Boxing
Monday - Saturday
Daily Personal Training from
6.30 am onwards
(You need to book)
0574 316 236
Classes 7.30am Tues./Thurs. and
5.30pm Tues./Thurs./Fri.
First Class - GHC60.00
Walk-In - GHC90.00
1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
INVITE A FRIEND AND EARN A FREE MONTH!!
Personal Training (Maximum 6 athletes per session) - GHC90.00
TRX SPIN - NEW LOW IMPACT WORKOUT!!
Monday - Friday
6.30 am
8.00 am
Monday - Friday
5.30 pm
6.45 pm
Saturday
6.30 am
8.00 am
First Class - GHC60.00
Walk-In - GHC90.00
Maximum of 4 athletes per class
1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
INVITE A FRIEND AND EARN A FREE MONTH!!