Crosstraining
Mondays
Wednesdays
Fridays
6.30am
8.15am
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Mondays
Wednesdays
5.30pm
6.45pm
Thursdays
5.30pm
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First Class - GHC60.00
Walk-In - GHC90.00
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PERSONAL TRAINING AVAILABLE
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Mondays - Core & Cardio / Wednesdays - Resistance Training / Thursdays & Fridays - Circuit Training
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1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
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For Members who can only train for 2 weeks or less in a month due to travel etc, they can purchase 'Class Passes' at GHC70 per Pass, instead of having to pay for the full month or having to pay the Walk-In fee
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10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
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MOBILE GYM - We drive the gym to your doorstep. GHC120.00 per athlete per class. Minimum of 4 athletes. Maximum of 8 athletes per class
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INVITE A FRIEND AND EARN A FREE MONTH!!
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Boxing School
Monday - Saturday
(You need to book)
0574 316 236
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First Class - GHC60.00
Walk-In - GHC90.00
​
PERSONAL TRAINING AVAILABLE
​
1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
​
For Members who can only train for 2 weeks or less in a month due to travel etc, they can purchase 'Class Passes' at GHC70 per Pass, instead of having to pay for the full month or having to pay the Walk-In fee
​
10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
​
INVITE A FRIEND AND EARN A FREE MONTH!!
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Personal Training (Maximum 6 athletes per session) - GHC90.00
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TRX Spin Triathlon - NEW LOW JOINT IMPACT WORKOUT!!
Monday - Friday
6.30 am
8.15 am
​​5.30 pm
6.45 pm
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Saturday
6.30 am
8.15 am
​
First Class - GHC60.00
Walk-In - GHC90.00
​
PERSONAL TRAINING AVAILABLE
​
Maximum of 3 athletes per class
​
1 Month Membership (Training x2 per week) - GHC480.00
1 Month Membership (Training x3 per week) - GHC530.00
​
For Members who can only train for 2 weeks or less in a month due to travel etc, they can purchase 'Class Passes' at GHC70 per Pass, instead of having to pay for the full month or having to pay the Walk-In fee
​
10% Discount for 2-6 Month Memberships
15% Discount for 7-12 Month Memberships
​
INVITE A FRIEND AND EARN A FREE MONTH!!
​
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