ABOUT US
Crosstrain commenced operations in 2013 as Ghana's first Mobile Gym!! In 2017 we established a spacious outdoor training Camp in the heart of Cantonments, and expanded our service offering to include more fitness options, and we added exciting sports options. Over the years a really wonderful community has been established. Everyone just gets along and has a good time whatever activity they come in to do.
FITNESS
First and foremost Crosstrain is a Gym!!
We offer Crosstraining, Suspension Training, Pad Work Training, Weight Training, HIIT and access to Spin Bikes.
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SPORTS
We have a great space for sports!!
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For adults we offer, Football, Handball, Boxing and Kickboxing.
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For kids we offer, Football, Handball, Hockey, Basketball, Netball, Tae Kwon Do, Tennis and Gymnastics.
LEISURE
There is a softer side to Crosstrain!!
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Visitors can relax and enjoy our very airy Cafe which is uniquely situated at the heart of the Camp, right alongside our running track. The contrast couldn't be more extreme than that!
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In addition we offer visitors access to Therapists including Physiotherapists, Chiropractors and Dieticians.
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